2
27
Jan

Mud Run

Somehow I am in week 4 of marathon training again. The goal race is The Windermere Marathon in my home town of Spokane In May. The cool part is I’m running it with my brother! It’s cool having a training buddy even if we are on opposite sides of the Earth. We have this crazy idea to run this marathon and then the Coeur D’Alene one the following weekend. But we will see how it goes. I am once again doing the Hal Higdon Novice 1 plan since I missed a ton of runs last round. I thought it would be wise to stick to this one and try to follow it to the T. But I’ve already missed a few runs due to illness :(

Today I made myself get outside even though I felt extremely nauseous…I HAD to because it was sunny and pretty out which is like winning the lottery, because it’s gray 99.9% of the time here in N. France.

The only catch was MUD everywhere….

my poor mizunos

 

It slowed me down and made me feel even worse than I already did. What was worse was I ran a miserable 3 miles then realized as I was doing my cool down I was supposed to do 4 miles….UGH.

realizing 3 minutes into cool down I wasn't done yet...

 

 

 

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